I’ll offer some options based on your location for ease and minimal travel time. We’ll meet at a designated start point, meander, and end up where we started.

If you have a location in mind or a request, just let me know.

A donation of $50 is very much appreciated and will go towards supporting low-income families in sending their kids to forest school. You’ll get to give back to our amazing community too!

If times are tight but you need to get out, consider joining the walking club, you’ll find details in the events section. If you really need some support or you’re looking for a counsellor, I highly recommend the free drop in services at the Family centre. Just ask to walk and talk!

Yourself, appropriate clothing (see the Field Notes for details on what to wear), any medication or emergency supplies you usually carry, and your emotional support water bottle. Fill the bottle with water… that should go without saying really. If you have allergies, bring your medication and please let me know in advance so you don’t end up without snacks.

Some people love to bring a journal or sketchpad. Anything that makes you feel comfortable, safe and supported.

I invite you to take this time for yourself.

Of course, but I ask that you either turn it off or set it to silent so you’re not distracted.

Some people like to take photos but we spend enough time on our screens, give yourself a well-deserved rest, eh?

It’s awesome, that’s what it it. If you want to read all about what a solo guided nature connection experience looks like, take a look at the Field Notes.

The base of this practice has been around for a long time in many forms and in many cultures. Although I offer something a little different, and a little more light-hearted than some, the real guide here is nature and she’s been knocking about a lot longer than the rest of us ‘certified guides.’

In partnership with the land, I will be your guide for the session. I’m a qualified Forest School Practitioner and a certified Nature & Forest Therapy Guide, I am trained in wilderness first aid and I’m not afraid of bugs or snakes.

You can read more about me and my story in the Field Notes or hang out with me on instagram.

I’m trained in wilderness first aid and before every session, I do a safety assessment check. You’ll be asked to sign a waiver when booking, mainly because we are grown ups and responsible for making our own good choices, I’m on hand to help guide as much as needed.

Golden is bear country, amongst other things so I will always have bear spray within arms reach, you’re welcome to carry your own.